In the last post I finally started telling the story of how I got into this whole “Ancestral Movement” thing in the first place. In the next few posts I plan to go through some of the many ancestral patterns of movement and behaviour which I am exploring in my movement, meditation, and skill acquisition […]

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This post is taking me a long time. It’s a huge topic, and every time I start I seem to get bogged down in the details. Let’s see if I can tell the story just to get the ball rolling, and then get back into the science of it all in later posts. That’s how […]

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