Monthly Archives: November 2018

A two day intensive focusing on principles of intelligent movement: body awareness, whole-body connection, balance and stability, three-dimensional movement, injury rehab and antifragility, elasticity, spatial skills, ground mobility, intelligent strength, relaxation under pressure, “flow”, creativity, sensitivity and communication. All topics … Continue reading →

JANUARY 19-27th. Eight days of camping in the beautiful forest in the Araluen valley, southeast NSW, next to the Deua river and Deua national park. A bit of time out to come back home to our bodies, to sink back … Continue reading →