Author Archives: simon

(photograph by Rafael Florez) Autumn Retreat – Araluen, May 9-18 Yep, it’s retreat time again. Nine days in the bush, by the river next to the national park, no schedule, all of the activities and lots of time to sink … Continue reading →

A two day workshop delving further into some of the inner practices of Ancestral Movement. This weekend will focus on the science of mind and body and practices for transforming our embodied sense of self at the deepest levels. Things … Continue reading →

A two day, outdoor workshop exploring aspects of natural human movement in different environments. Things we will focus on in this workshop: WHOLE-BODY AWARENESS, THREE DIMENSIONAL MOBILITY, AND FLUID STRENGTH: Simple but challenging exercises which direct movement, effort and attention … Continue reading →