Category Archives: Uncategorized

A two day intensive focusing on principles of intelligent movement: body awareness, whole-body connection, balance and stability, three-dimensional movement, injury rehab and antifragility, elasticity, spatial skills, ground mobility, intelligent strength, relaxation under pressure, “flow”, creativity, sensitivity and communication. All topics … Continue reading →

JANUARY 19-27th. Eight days of camping in the beautiful forest in the Araluen valley, southeast NSW, next to the Deua river and Deua national park. A bit of time out to come back home to our bodies, to sink back … Continue reading →

Spring Retreat 2018! Yep, it’s that time again! Eight days of immersive practice and connection in the lush bush of southern NSW, by the river next to the national park full of wombats, kangaroos, birds and goannas, no phones, no … Continue reading →