10 Apr Retreat!
It's time again! Our next retreat is happening in May, from Saturday the 7th through the week until the following Sunday the 15th. People can come for any or all of the days, as they like, and we'll get up to all of the usual...
April 2016
18 Mar Spiral anatomy continued (again)
https://www.youtube.com/watch?v=E5tXV77t0pk In the previous couple of posts I described the spiral anatomy of the heart and major blood vessels, and the spiral anatomy of the many muscles wrapping the torso and spine, and how these are associated with the sense of spiralling movement happening inside the...
29 Feb Spiral anatomy and movement, continued.
In the previous post I wrote about the spiral anatomy of the heart and major blood vessels, and how a heightened awareness of our insides might lead to sensations of "spiralling energy" moving in the centre of the body. In another previous post I wrote...