A four-hour masterclass in spinal movement, uncovering and exploring the hidden nature of the spine: a thick, muscular, elastic, ancient undulatory power structure at the core of our bodies and our beings. The spine of an aquatic serpent. Can you clearly feel and precisely move each...
Ancestral Movement Retreat is finally returning, March 14-20th, 2021 Camping for a week together in the forest in Araluen Valley, next to the beautiful Deua River amongst the casuarinas and goannas, wombats and kangaroos. Movement practice two or three times a day, ongoing bushcraft and wilderness...
A two day introduction to Ancestral Movement, exploring patterns of anatomy and movement retained in our lineage over four billion years, which are the foundation of all human movement and which connect us intimately with the rest of our living family on the planet....