ANCESTRAL

MOVEMENT

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EVOLUTION AND EMBODIMENT

ANCESTRAL MOVEMENT is an approach to embodied practice aimed at radically transforming and expanding the sense of self, exploring and rediscovering patterns of movement and awareness that are part of our species’ history, both recent and ancient. Through the practice we aim to recover the strength, agility, balance, grace, joy and ease of movement, profound relaxation and quiet mind that are our birthright as human beings. To rehabilitate old injuries and prevent new ones, to make ourselves and our families and friends happy and peaceful, to come back home to our senses, our bodies, our communities and our place in relationship with the rest of the living world.

EVOLUTION AND EMBODIMENT

ANCESTRAL MOVEMENT is an approach to embodied practice aimed at radically transforming and expanding the sense of self, exploring and rediscovering patterns of movement and awareness that are part of our species’ history, both recent and ancient. Through the practice we aim to recover the strength, agility, balance, grace, joy and ease of movement, profound relaxation and quiet mind that are our birthright as human beings. To rehabilitate old injuries and prevent new ones, to make ourselves and our families and friends happy and peaceful, to come back home to our senses, our bodies, our communities and our place in relationship with the rest of the living world.

UPCOMING CLASSES

event

A two day introduction to Ancestral Movement, exploring patterns of anatomy and movement retained in our lineage over four billion years, which are the foundation of all human movement and which connect us intimately with the rest of our living family on the planet.

event 4

A two day introduction to Ancestral Movement, exploring patterns of anatomy and movement retained in our lineage over four billion years, which are the foundation of all human movement and which connect us intimately with the rest of our living family on the planet.

event 3

A two day introduction to Ancestral Movement, exploring patterns of anatomy and movement retained in our lineage over four billion years, which are the foundation of all human movement and which connect us intimately with the rest of our living family on the planet.

event 2

A two day introduction to Ancestral Movement, exploring patterns of anatomy and movement retained in our lineage over four billion years, which are the foundation of all human movement and which connect us intimately with the rest of our living family on the planet.

EVENTS

Join our regular classes to keep your

body and mind clear

24.09 - Thursday
2:14 pm - 5:00 pm
Ukraine, Kiev
A two day introduction to Ancestral Movement, exploring patterns of anatomy and movement retained in our lineage over four billion years, which are the foundation of all human movement and which connect us intimately with the rest of our living family on the planet.
join us
24.09 - Thursday
2:14 pm - 5:00 pm
Ukraine, Kiev
A two day introduction to Ancestral Movement, exploring patterns of anatomy and movement retained in our lineage over four billion years, which are the foundation of all human movement and which connect us intimately with the rest of our living family on the planet.
join us
24.09 - Thursday
2:14 pm - 5:00 pm
Ukraine, Kiev
A two day introduction to Ancestral Movement, exploring patterns of anatomy and movement retained in our lineage over four billion years, which are the foundation of all human movement and which connect us intimately with the rest of our living family on the planet.
join us
24.09 - Thursday
2:14 pm - 5:00 pm
Ukraine, Kiev
A two day introduction to Ancestral Movement, exploring patterns of anatomy and movement retained in our lineage over four billion years, which are the foundation of all human movement and which connect us intimately with the rest of our living family on the planet.
join us
24.09 - Thursday
2:14 pm - 5:00 pm
Ukraine, Kiev
A two day introduction to Ancestral Movement, exploring patterns of anatomy and movement retained in our lineage over four billion years, which are the foundation of all human movement and which connect us intimately with the rest of our living family on the planet.
join us
24.09 - Thursday
2:14 pm - 5:00 pm
Ukraine, Kiev
A two day introduction to Ancestral Movement, exploring patterns of anatomy and movement retained in our lineage over four billion years, which are the foundation of all human movement and which connect us intimately with the rest of our living family on the planet.
join us
24.09 - Thursday
2:14 pm - 5:00 pm
Ukraine, Kiev
A two day introduction to Ancestral Movement, exploring patterns of anatomy and movement retained in our lineage over four billion years, which are the foundation of all human movement and which connect us intimately with the rest of our living family on the planet.
join us
24.09 - Thursday
2:14 pm - 5:00 pm
Ukraine, Kiev
A two day introduction to Ancestral Movement, exploring patterns of anatomy and movement retained in our lineage over four billion years, which are the foundation of all human movement and which connect us intimately with the rest of our living family on the planet.
join us

RECENT BLOG POSTS

Keep in touch with us and follow our

Blog

Workshop: Ancestral Movement – Newcastle, March 7/8

A two day introduction to Ancestral Movement, exploring patterns of anatomy and movement retained in our lineage over four billion years, which are the foundation of all human movement and which connect us intimately with the rest of our living family on the planet.

EVOLUTIONARY MOVEMENT, REHABILITATION AND LONGEVITY

A two-day workshop exploring movement practice and rehabilitation with an appreciation for the evolutionary history of our species. This evolutionary approach can help us relieve many of the chronic tensions and health problems associated with modern life, rediscover the intelligent, soft and powerful "animal body", build resilience and regain trust in our bodies' innate abilities.

Ancestral Movement: Awakening the Body Centre, Mullumbimby NSW february 1-2

A two-day immersion into the central axis of the human body, exploring the evolutionary anatomy and movements of the body centre which connect us to the entire history of life on the planet, some of their possible links with human health and disease, and their fundamental place in the spiritual and meditative traditions of cultures around the world.