https://www.youtube.com/watch?v=E5tXV77t0pk In the previous couple of posts I described the spiral anatomy of the heart and major blood vessels, and the spiral anatomy of the many muscles wrapping the torso and spine, and how these are associated with the sense of spiralling movement happening inside the...
In the previous post I wrote about the spiral anatomy of the heart and major blood vessels, and how a heightened awareness of our insides might lead to sensations of "spiralling energy" moving in the centre of the body. In another previous post I wrote...
Our bodies are full of spirals. A friend posted on the Ancestral Movement Facebook Group recently about "cosmomimicry" and her own increasingly strong life-changing experiences with a kind of Sufi whirling practice. She asked about movements embodying the "torus" structure, with a link to an article, and what...