A two day workshop delving further into some of the inner practices of Ancestral Movement. This weekend will focus on the science of mind and body and practices for transforming our embodied sense of self at the deepest levels. Things we will cover: NEUROSCIENCE OF BODY AWARENESS: Body...
A two day, outdoor workshop exploring aspects of natural human movement in different environments. Things we will focus on in this workshop: WHOLE-BODY AWARENESS, THREE DIMENSIONAL MOBILITY, AND FLUID STRENGTH: Simple but challenging exercises which direct movement, effort and attention into all of the deepest hidden areas of...
Retreat is happening again! Summer, Saturday January 28 through to the following Sunday February 4th. Everyone is welcome to come for whichever days they are able, for at least two nights (sorry, no single-day visits! Too much coming and going disrupts the flow with all of...