A two day, outdoor workshop exploring aspects of natural human movement in different environments. Things we will focus on in this workshop: WHOLE-BODY AWARENESS, THREE DIMENSIONAL MOBILITY, AND FLUID STRENGTH: Simple but challenging exercises which direct movement, effort and attention into all of the deepest hidden areas of...
Retreat is happening again! Summer, Saturday January 28 through to the following Sunday February 4th. Everyone is welcome to come for whichever days they are able, for at least two nights (sorry, no single-day visits! Too much coming and going disrupts the flow with all of...
Well it's been crazy times since I last made an update. Just off the top of my head, I've been to a primitive survival skills camp (with A.S.I); a 5 day retreat with Wim Hof AKA "the iceman"; a 6 day alchemy retreat with some very interesting recluses in...